Do you find yourself repeating self-destructive or problematic behaviors? Do overwhelming emotions harm your relationships and prevent you from living the life you want to live?

Using scientifically based cognitive and behavioral interventions, I help my clients break negative coping patterns and live life fully. In therapy you will learn how to manage your emotions and relationships effectively. 

Starting therapy can be scary. Before committing, I encourage you to schedule a free phone consultation.  

I believe you can succeed. I'm here to help you walk that journey.

       Individual and couples therapy
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"She is professional, empathic, and insightful... able to establish a connection with each of her clients." ​-  Alison Strasser Winston, Ph. D., Supervising Psychologist

"Tova is easily approachable and works with others with professionalism, respect, and fairness. " - Karen Grano, MA, Supervising School Psychologist